Group 4 – Advanced Competitive

Short Track:
Tuesday 4:45pm – 5:50pm and Thursday 7:25pm – 8:30pm
Wednesday 6:15am – 7:30am and Saturday 7:15am – 8:30am

Long Track:  for January to early February
Monday to Thursday 6:00pm to 7:30pm

Consists of skaters competing at a higher level, with many competing on a national level. These skaters practice Tuesday and Thursday evenings as well as Wednesday and Saturday mornings at Lions Arena. During the long track season (January – February) skaters practice at Clarence Downey Oval generally 4-5 times per week. Off-ice (dryland) training takes place prior (45 min) to most on ice sessions. During the off-season, skaters can participate in weight training and other dry-land training activities.

See Group Calendars for specific start dates.